MY PROTEIN OPTION
If protein is where you would like to start, keep it simple.
You do not need to completely change the way you eat.
Start by looking at the meals you already have and asking one simple question:
“Where is my protein?”
For me, protein powder is simply a convenient option for the times when getting enough protein from food is harder or when I want to make a meal or smoothie more substantial.
FOOD FIRST
Protein does not have to come from a tub.
There are plenty of ways to include protein through everyday food.
Depending on what works for you, that might include eggs, fish, yoghurt or dairy alternatives with added protein, tofu, tempeh, nuts, seeds, beans, legumes and other protein rich foods.
The aim is not to eat protein perfectly.
It is simply to become more intentional about including a source of protein across your day.
Start with your food. Use convenience when convenience genuinely helps.
WHY I USE IT
Where protein powder fits into my routine.
I use Simply1 because sometimes convenience matters.
I might add it to a smoothie, use it at breakfast or include it when I know my meal would otherwise be a little light on protein.
For me, it is not a meal plan, a diet or something I need to use at every meal.
It is simply one option that makes getting protein into my day easier.
Three simple ways I use it
Smoothies
One of the easiest ways I use protein is in a smoothie with other nourishing ingredients. It gives me a quick option when I need breakfast or a meal to be simple.
Breakfast
If breakfast is normally light on protein, adding protein can be an easy way to make it more substantial and satisfying.
Busy days
I like having a convenient option available for the days when real life gets in the way of perfect meal preparation.
WHAT I PERSONALLY USE
Simply1
This is the protein I personally use as part of my own routine.
What matters most to me is that it gives me a simple and convenient option when I want to add protein without making food complicated.
WHY I USE IT
Convenient, easy to add to meals or smoothies and simple to keep available for busy days.
Do you need it?
Absolutely not.
If you are getting the protein and nutrition you need from your everyday food and that works well for you, there is no reason you need to add a protein powder simply because I use one.
I use products when they make a healthy habit easier for me to maintain.
That is the filter I would encourage you to use too.
If you would like to try the one I use
If Simply1 feels like it could be useful for you, I can show you the option I personally use and the simplest way to order it.
There is no need to buy a collection of products or everything in my routine.
If you decide you would like to order
I am an Independent Arbonne Consultant.
Preferred Client is an optional way to order directly from Arbonne with preferred Arbonne pricing.
There is no need to order everything I use, and there is no obligation to order anything at all.
Not sure protein is where you should start?
That is completely fine.
Go back to your Starting Point recommendations or talk to me and I can help you simplify your options.
Ali Villani is an Independent Arbonne Consultant and may receive compensation from purchases made through her Arbonne business.
Product formulations and information can change. Please refer to the current Arbonne product page and label for the latest ingredients, directions and product information.